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Functionally Fit

A functional full-body workout that burns that fat, tones muscle & will increase your fitness.

Spin

Join us in our candlelit Spin sanctuary. Hop on our Keiser M3 bikes  for an atmospheric ride. An incredible low-impact, effective way to burn calories, tone muscle and increase endurance.

Sculpt

Aesthetic body design at its finest. A sculpting class to shape you to perfection.

Strong

A strength based fitness class based on modified strongman training. Tyre flips, farmers walks & more.

Yoga

Improve your flexibility, mobility and de-stress. Keeping your mind and body fit.

Prenatal

Relax, improve core strength & prepare for motherhood with our friendly classes. This class is designed as a multifaceted approach to exercise that encourages stretching and focussed breathing for increased wellness for pregnancy.

Postnatal yoga

A class to help you regain your core strength, your figure and overall fitness after birth.

Pilates

A low impact class that promotes postural alignment, core strength, and muscle balance.

 

Equestrian Pilates

Pilates for equestrian enthusiasts and polo players.

Polo Fit

Strength and conditioning for Polo and equestrian enthusiasts.

We Would Love To See You Join Our Community

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