We are taking high-performance athletic training to the next level. With our Strength & Conditioning and technical weightlifting class City Lift. Olympic Weightlifting is one of the best ways to build full body strength and functionality.
1 hour of dedicated strength training that’s broken down into upper body and lower body exercises.
Involving compound movements including deadlifts, squats, snatch, clean and jerk and many more.
With no other areas of conditioning or cardio taking place in this class, it’s a pure homage to powerful and heavy lifting.
Our class has been designed by pro trainer, Netani Talei our head of training and Fijian international rugby player.
After learning and training with the world famous Olympic weightlifter Dmitry Klokov, Netani now brings his knowledge to our new class.
Want to learn directly from Dmitry Klokov? He will be holding a seminar in March at Citycise! Click here to find out more.
Join our club! Become part of a warm, welcoming and fun community gym based on Wandsworth High St. Also serving Battersea, Clapham and Earlsfield!
Wednesday | 7:15pm
Saturday | 11:15am
Bring yourself and be ready to have a fun filled hour.
Bottled Water can be purchased from our Health Hut and we also have free water that you can help yourself too.
We do recommend you bring a sweat towel, since we’re gonna make you sweat!