Our rowing classes offer a workout that is so effective, but one that will leave you feeling exhilarated, just a small part of what we will bring to our workouts.
It’s so much more than just rowing, it includes a partner base activity as well, working towards common goals, supporting and motivating each other throughout a triple threat workout; high-intensity, low-impact, but a total body sweat burner.
Learn how to pace yourself, build your engine and unlock the speed within you, using these three aspects to fully engulf yourself into the session. CityCise rowing classes are for everyone, beginner, intermediate or a fully fledged rowing machine.
Our row classes are all ability classes suitable for all fitness levels. You also have the added bonus of being trained by our heroes and CityCise instructors. Inspiring coaching from professional athletes to help you get through your workouts and meet your fitness and body goals.
If you want to see who we are and who will be training you CHECK OUT THE ABOUT PAGE.
Join our club! Become part of a warm, welcoming and fun community gym serving Wandsworth, Battersea, Clapham and Earlsfield!
In this class you get a full body, low impact workout in just 45 minutes. Ditch the myth that rowing is all upper body; you’ll work quads, hamstrings, glutes, as well as your lats, core, triceps and biceps.
Monday| 07:15 • 20:15
Saturday | 08:15
Sunday | 12:15
Bring yourself and be ready to have a fun filled 45 minutes.
Bottled Water can be purchased from our Health Hut and we have free water that you can help yourself too.
We do recommend you bring a sweat towel.