Opening April ! Become a founding member- limited space ! Book your private tour now
A strength based fitness class based on modified strongman ( and woman) training.
Tyre flips, farmers walks, lifting & more.
Weightlifting is one of the best ways to build full-body strength and functionality.
In this class you will earn how to perform lifts correctly and safely. We flip tyres and we have fun.
These classes are for everyone. We work with you as individuals to assess your needs.
Benefits of these classes include: